by Dr. Jason Nutche | Feb 7, 2024 | Chiropractic Care
Poor posture, often due to modern lifestyles involving prolonged sitting and screen use, can lead to various health issues like back pain, neck strain, and decreased mobility. Posture correction is important to alleviate all the issues that come with poor posture....
by Dr. Jason Nutche | Oct 24, 2023 | Chiropractic Care
In today’s world, where many of us spend hours hunched over computers or looking down at our phones, poor posture has become a pervasive issue. Over time, this can lead to a cascade of structural flaws that put undue stress on muscles, joints, and ligaments,...
by Dr. Jason Nutche | Jun 29, 2018 | Chiropractic Care, Exercise Program Near Rittenhouse Square
Are You Sitting Comfortably… For FAR Too Long? ‘The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!’ ~ Unknown The finger of blame for the chronic disease pandemic...