Rittenhouse Square Chiropractic Official Blog

DMD Podcast #14 – Meditation

DMD Podcast #14 - Meditation    Last time I had a solo podcast I spoke about some ways to manage stress and one of the methods I listed was meditation. Meditation is becoming very popular. Over 14% of US adults have tried meditation, and since 2012 the number of...

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Top 5 Reasons the Microbiome is so Important

So, you may have heard this before, but what exactly are we talking about when we hear people mention “the microbiome?” The microbiome, which is also referred to commonly just as the “gut,” consists of trillions of microorganisms that live throughout our small and...

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