Rittenhouse Square Chiropractic Official Blog

The Impact of Poor Posture on Back Pain

When we consistently maintain improper alignment of the spine and fail to support our body's natural curves, excessive strain is placed on the muscles, ligaments, and intervertebral discs of the back. Over time, this chronic strain can lead to discomfort, pain, and...

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5 Common Chiropractic Myths

Chiropractic care is a widely practiced and respected branch of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, with a particular emphasis on spinal health. However, despite its long history, several myths and misconceptions...

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DMD Podcast #14 – Meditation

DMD Podcast #14 - Meditation    Last time I had a solo podcast I spoke about some ways to manage stress and one of the methods I listed was meditation. Meditation is becoming very popular. Over 14% of US adults have tried meditation, and since 2012 the number of...

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