by admin | Sep 21, 2021 | Uncategorized
Hello everyone, welcome back to episode 9 of the docmaydiet podcast. Last week we talked about the top 5 things you need to watch out for when choosing a chiropractor and this week’s podcast we’ll be going over the top 5 reasons as to why I believe chiropractic is...
by admin | Sep 7, 2021 | Uncategorized
This week’s podcast is going to be a little different. We’re going to steer away from nutrition topics and talk about something else that is obviously very near and dear to my heart, chiropractic. So, I’ve been a chiropractor for about 5 years now and it’s been...
by admin | Aug 24, 2021 | Uncategorized
I want to address the question of whether running is good for weight loss. We’ll go into the top 5 reasons why it’s not actually a good weight loss method. But before I do that, I want to be clear that if you love running or love endurance sports that’s fine I’m...
by admin | Aug 19, 2021 | Uncategorized
DMD Podcast #14 – Meditation Last time I had a solo podcast I spoke about some ways to manage stress and one of the methods I listed was meditation. Meditation is becoming very popular. Over 14% of US adults have tried meditation, and since 2012 the...
by admin | Aug 19, 2021 | Uncategorized
DMD Podcast # 13 – Stress and its impact on the body So, if you know me and you know my story, you know that I went through a very rough patch when I was going through chiropractic college. My health completely went to crap in a short period of time. I...
by admin | Aug 10, 2021 | Uncategorized
Summer is almost here folks so one of the most common questions around this time of year that I get asked is “What can I do to lose some fat?” “What are some of the best fat loss strategies?” In response to that, here are my top 5 fat loss strategies. Walking...
