How is a Prenatal Massage Performed?
In the case of a prenatal massage, the extra size and weight of pregnancy causes stretching of the body that can, in turn, cause muscles to overcompensate, thereby straining back, neck, hip, shoulder and abdominal muscles. Prenatal massage therapy provides relaxation and temporary relief to those muscles, as well as improving blood flow, reducing overall stress and prompting the type of relaxation that eases tension headaches or promotes better sleep.
During prenatal massage, your therapist will have you lay on your side and cushion and support your body with soft pillows and rollers. Depending on your trimester, different positioning is suggested to find the one that makes you the most comfortable. Strategic locating is done through initial palpation, rubbing, and then kneading. Your trained therapist knows how to perform massage for pregnancy so you can rest assured.
Our Staff is Highly Trained
The experience and training of our staff, and the ability to provide multifaceted wellness services under one united office, gives our patients a unique advantage towards health and wellness. Everything you need to live a healthy lifestyle! We are close to where you work and our office opens at 7:00A Tuesday & Friday and closes at 6:00P Monday & Wednesday.
At Rittenhouse Square Chiropractic, we provide corrective chiropractic and wellness services for Philadelphia, PA . We offer chiropractic services, therapeutic massage, personal training and exercise programs, rehabilitation, and nutritional consultation. We offer The Wellness Score® health evaluation system and the 8 Weeks to Wellness® Program. Dr. Jason Nutche is dedicated to helping individuals like yourself progress toward optimal health and well-being. Watch our video to learn more about our practice. We welcome you to call us at (215) 546-1010 to schedule time with us.