Rittenhouse Square Chiropractic Official Blog
Top 5 problems with Intermittent Fasting and the case for doing it. – Doc May Diet Podcast Episode 4
So, this week’s topic is fasting. Fasting is one of the newest dietary trends circulating around out there right now but fasting has been around basically forever. Our hunter gatherer ancestors practiced fasting all the time because they had to! They didn’t have a...
Top 5 Problems with the Vegetarian Diet – Doc May Diet Podcast Episode 3
A few points before we get started. These podcasts are not intended to sway you one way or the other. My intention is to break down a few popular diets or diet methods to help people avoid common pitfalls. However, if I do end the video by making a case for the diet...
Herniated Discs – Natural Spinal Care Vs Standard Medical Frankenstein Treatments
Herniated Discs – Natural Spinal Care Vs Standard Medical Frankenstein Treatments Spinal disc herniation (often called a ‘herniated’ or ‘slipped’ disc) is a relatively common cause of back problems, and can cause severe pain and disability. Herniated discs are caused...
Back Pain and Epidurals
Back Pain and Epidurals - Another Warning In the past I have written about how reconstructive care has provided excellent results in comparison with other standard treatments for back pain, and without the potentially harmful side effects. Disk herniation, for...
Weight Loss Program Available in Rittenhouse Square
Weight Loss Program Available in Rittenhouse Square Maintaining a healthy weight is critical for continued good health. Your cardiovascular system, joints and muscles, and your overall quality of life all can be affected by your weight. Unhealthy weight gain can...
Personal Training and Exercise Near Rittenhouse Square
Do You Work Around Rittenhouse Square? Stop in for Personal Training and Exercise this New Year! The New Year is almost upon us! Now is the time to make your resolutions for a healthy, happy 2017. At Rittenhouse Square Chiropractic in Philadelphia PA, we help people...
Auto Accident Injuries on Slippery Roads
Auto Accident Injuries Auto accident injuries are serious and need attention immediately. Fall is a time when rain and snow can make the roads slippery and hazardous. Auto accident injuries at this time of year are very common, and even the most careful drivers can...
Take Control of Type 2 Diabetes
Take Control of Type 2 Diabetes Type 2 diabetes has become a full-blown epidemic in the United States. Approximately 9.3 percent of the population—29.1 million people—are estimated to have diabetes. This is particularly concerning for Type 2 diabetes, which is mostly...
Chiropractic Care After an Auto Accident
Chiropractic Care After an Auto Accident After an auto accident, dozens of thoughts run through you. You worry about your vehicle, your family, and the other driver. Your adrenaline after the accident helps you push through it all—but it can also keep you from feeling...
Safety of Chiropractic Care
Safety of Chiropractic Care Chiropractic care is sometimes categorized as alternative medicine, a phrase that tends to make people apprehensive. Interestingly, people are willing to put things into their bodies without clearly understanding the associated...